E-mini Futures

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Christian Harris
Christian is an active trader with over 5 years of experience across stocks, futures, forex, and crypto. A former tech journalist, he shifted to finance to pursue his passion for investing, eventually becoming an eToro Popular Investor. With real-world trading knowledge across multiple asset classes, he brings valuable, hands-on insights to the table.
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James Barra
James is an investment writer with a background in financial services. As a former management consultant, he's worked on major operational transformation programmes at top European banks. A trusted industry name, James's work at DayTrading.com has been cited in publications like Business Insider.
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E-mini futures, more commonly known as E-minis, serve as a platform for trading various assets on a more manageable scale, including indices, currencies and commodities.

This guide explains how trading E-minis works, from popular markets and example trades to their benefits and drawbacks.

Quick Introduction

  • E-minis are smaller-sized contracts derived from standard futures contracts, often tracking major indices like the S&P 500 and Nasdaq 100.
  • They allow you to gain exposure to these indices at a fraction of the cost of a standard futures contract.
  • E-minis normally exhibit high liquidity and trading volumes, providing tighter bid-ask spreads and increased ease of entry and exit.
  • E-minis are often available with leverage, allowing you to control a larger position with a smaller outlay, though this requires careful risk management.

Best E-mini Brokers

We have tested hundreds of brokers and recommend these 6 platforms for trading E-minis:

Here is a short summary of why we think each broker belongs in this top list:

  1. Interactive Brokers - Interactive Brokers provides the most professional setup for e-mini traders we’ve seen. You get CME E-mini ES/NQ/YM/RTY and Micros with US futures commissions $0.85/contract (fixed) or tiered to $0.25. Intraday margin applies by product and reverts to full overnight at the listed end time. Execution speeds and access to market data are amongst the best we’ve come across.
  2. NinjaTrader - Trading e-minis with NinjaTrader during our hands-on tests was smooth and responsive You can use CME E-mini ES/NQ/YM/RTY and Micros, with commissions of $0.59/$0.99/$1.29 per side (lifetime/monthly/free plans) + exchange & NFA fees. For active traders, NinjaTrader delivers a reliable, precision-focused trading experience.
  3. Optimus Futures - Optimus Futures excelled in our e-mini broker evaluations, with direct CME access to E-mini ES/NQ/YM/RTY and Micros with day margins from $400 (E-mini) / $50 (Micro) and commissions starting $0.75/side (E-mini) and $0.25/side (Micro). The volume discounts on e-minis also make it attractive for high-volume traders.
  4. AvaTrade - AvaTrade impressed during our e-mini tests, with trades on CME E-mini ES/NQ/YM/RTY and Micro MES/MNQ/MYM/M2K on MT5, CQG, and TradingView, with competitive commissions of $1.75/side (Mini/Standard) and $0.75/side (Micro), plus exchange/NFA.
  5. IronFX - From our tests, IronFX provides CFDs that mirror CME E-mini indices (e.g., US500=E-mini S&P 500, US30=E-mini Dow, US100=E-mini Nasdaq-100) on MT4. These are CFDs not exchange-traded futures, so no exchange fees apply but swaps will if you hold them overnight. The platform was fast, dependable and intuitive during our use, ideal for active traders.
  6. Swissquote - Swissquote proved an excellent choice for e-mini traders during testing, offering CME E-mini S&P 500, E-mini Nasdaq-100, E-mini Russell 2000 and Micro equivalents. You also get low US index futures commissions of $1.99 per contract (excluding exchange fees) and optional CME real-time data for CHF 5/month.

Interactive Brokers

"Interactive Brokers is one of the best brokers for advanced day traders, providing powerful charting platforms, real-time data, and customizable layouts, notably through the new IBKR Desktop application. Its superb pricing and advanced order options also make it highly attractive for day traders, while its diverse range of equities is still among the best in the industry."

Christian Harris Christian Harris, Reviewer

Interactive Brokers Quick Facts

Demo AccountYes
InstrumentsStocks, Options, Futures, Forex, Funds, Bonds, ETFs, Mutual Funds, CFDs, Cryptocurrencies
RegulatorFCA, SEC, FINRA, CFTC, CBI, CIRO, SFC, MAS, MNB, FINMA, AFM
PlatformsTrader Workstation (TWS), IBKR Desktop, GlobalTrader, Mobile, Client Portal, AlgoTrader, OmniTrader, TradingView, eSignal, TradingCentral, ProRealTime, Quantower
Minimum Deposit$0
Minimum Trade$100
Leverage1:50
Account CurrenciesUSD, EUR, GBP, CAD, AUD, INR, JPY, SEK, NOK, DKK, CHF, AED, HUF

Pros

  • There's a vast library of free or paid third-party research subscriptions catering to all types of traders, plus you can enjoy commission reimbursements from IBKR if you subscribe to Toggle AI.
  • With low commissions, tight spreads and a transparent fee structure, IBKR delivers a cost-effective environment for short-term traders.
  • IBKR is one of the most respected and trusted brokerages and is regulated by top-tier authorities, so you can have confidence in the integrity and security of your trading account.

Cons

  • IBKR provides a wide range of research tools, but their distribution across trading platforms and the web-based 'Account Management' page lacks consistency, leading to a confusing user experience.
  • You can only have one active session per account, so you can’t have your desktop program and mobile app running simultaneously, making for a sometimes frustrating trading experience.
  • TWS’s learning curve is steep, and beginners may find it challenging to navigate the platform and understand all the features. Plus500's web platform is much better suited to new traders.

NinjaTrader

"NinjaTrader continues to meet the demands of active futures traders looking for low fees and premium analysis tools. The platform hosts top-rate charting features including hundreds of indicators and 10+ chart types."

Tobias Robinson Tobias Robinson, Reviewer

NinjaTrader Quick Facts

Demo AccountYes
InstrumentsForex, Stocks, Options, Commodities, Futures, Crypto
RegulatorNFA, CFTC
PlatformsNinjaTrader Desktop, Web & Mobile, eSignal
Minimum Deposit$0
Minimum Trade0.01 Lots
Leverage1:50
Account CurrenciesUSD

Pros

  • Traders can get free platform access and trade simulation capabilities in the unlimited demo
  • Low fees are offered, with $50 day trading margins & commissions from $.09 per micro contract
  • NinjaTrader continues to deliver comprehensive charting software for active day traders with bespoke technical indicators and widgets

Cons

  • The premium platform tools come with an extra charge
  • There is a withdrawal fee on some funding methods
  • Non forex and futures trading requires signing up with partner brokers

Optimus Futures

"Optimus Futures is best for active futures day traders who want low per-contract costs and the flexibility to build a custom trading setup across platforms like Optimus Flow, TradingView, and Sierra Chart. Its fast order-routing, low day trading margins, depth-of-market and footprint analysis tools, plus the ability to select your own clearing firm, make it especially suited to high-volume traders focused on U.S. and global futures markets."

Christian Harris Christian Harris, Reviewer

Optimus Futures Quick Facts

Demo AccountYes
InstrumentsFutures on Indices, Metals, Energies, Softs, Bonds, Cryptos, Options on Futures, Event Contracts
RegulatorNFA, CFTC
PlatformsOptimus Flow, Optimus Web, MT5, TradingView
Minimum Deposit$500
Minimum Trade$50
Account CurrenciesUSD

Pros

  • Futures commission rates are competitive, and there’s transparent access to trading on major exchanges, while the firm's fee calculator makes it a breeze to estimate trading costs before placing orders, helping to avoid surprises.
  • Optimus Futures has expanded its suite of software, with a variety of futures trading platforms, including its own Optimus Flow, CQG, MetaTrader 5, and TradingView, making it easy to find the right fit for charting, order management, and execution.
  • The brokerage provides the flexibility to choose your clearing firm, including Iron Beam, Phillip Capital, and StoneX, allowing for direct control over where your funds are held and the associated transaction costs - helpful for customizing the futures trading setup.

Cons

  • There's no true 'all-in-one' account management dashboard - key functions like risk settings, software downloads, and subscriptions are split across different sections or platforms, so it required extra digging to set everything up during testing.
  • There are limited payment options and no toll-free numbers for international support, while withdrawals cost $20 to $60, potentially making frequent withdrawals costly for active traders.
  • Live chat support is handled entirely by a bot, so despite several attempts in our tests, it wasn't possible to get access to a human agent, which can be frustrating when urgent or complex questions arise.

AvaTrade

"AvaTrade offers active traders everything they need: an intuitive WebTrader, powerful AvaProtect risk management, a smooth 5-minute sign-up process, and dependable support you can rely on in fast-moving markets."

Jemma Grist Jemma Grist, Reviewer

AvaTrade Quick Facts

Bonus Offer20% Welcome Bonus up to $10,000
Demo AccountYes
InstrumentsCFDs, Forex, Stocks, Indices, Commodities, ETFs, Bonds, Crypto, Spread Betting, Futures
RegulatorASIC, CySEC, FSCA, ISA, CBI, JFSA, FSRA, BVI, ADGM, CIRO, AFM
PlatformsWebTrader, AvaTradeGO, AvaOptions, AvaFutures, MT4, MT5, AlgoTrader, TradingView, TradingCentral, DupliTrade
Minimum Deposit$100
Minimum Trade0.01 Lots
Leverage1:30 (Retail) 1:400 (Pro)
Account CurrenciesUSD, EUR, GBP, CAD, AUD

Pros

  • AvaTrade launched AvaFutures to offer low-margin access to global markets, then expanded in 2025 as one of the first brokers to add CME’s Micro Grain Futures, and then later in the year went further by integrating with TradingView.
  • The WebTrader excelled in our hands-on tests, sporting a user-friendly interface for beginners, complete with robust charting tools like 6 chart layouts and 60+ technical indicators.
  • Years on, AvaTrade remains one of the few brokers offering a bespoke risk management tool, AvaProtect, that insures losses up to $1M for a fee and is easy to activate on the platform.

Cons

  • Although the deposit process itself is smooth, AvaTrade still doesn’t facilitate crypto payments, a feature increasingly offered by brokers like TopFX, which caters to crypto-focused traders.
  • AvaTrade’s WebTrader has improved, but work is still needed in terms of customizability – frustratingly widgets like market watch and watchlists can’t be hidden, moved, or resized.
  • The AvaSocial app is good but not great – the look and feel, plus the navigation between finding strategy providers and account management needs upgrading to rival category leaders like eToro.

IronFX

"IronFX remains a good choice for experienced forex traders looking to trade with fixed or floating spreads. The range of 80+ currencies is more than many competitors and there are some excellent forex market research tools on offer."

Tobias Robinson Tobias Robinson, Reviewer

IronFX Quick Facts

Bonus OfferTraders can choose between: 100% unlimited Sharing Bonus – minimum $200 deposit. 40% Power Bonus up to $4,000 – minimum $500 deposit. 20% Iron Bonus up to $2,000 – minimum $100 deposit.
Demo AccountYes
InstrumentsForex, Indices, Shares, Futures, Commodities, Metals (all CFDs)
RegulatorCySEC, FCA, FSCA, BMA / Bermuda
PlatformsMT4, AutoChartist, TradingCentral
Minimum Deposit$100
Minimum Trade0.01 Lots
Leverage1:30 (FCA), 1:30 (CySEC), 1:500 (FSCA), 1:1000 (BM)
Account CurrenciesUSD, EUR, GBP, AUD, JPY, PLN, CZK

Pros

  • The broker frequently offers trading competitions with cash prizes, as well as welcome bonuses for new clients
  • The IronFX Academy delivers some excellent educational tools for beginners through to advanced traders
  • Traders get access to the popular Trading Central research tool, which offers automated AI analytics and 24/7 support

Cons

  • Commissions start from $13.50 per lot in the zero-spread accounts, nearly double the industry average
  • Compared to the leading brokers, IronFX offers a relatively small selection of share CFDs
  • It’s a shame that the broker doesn’t offer any additional software such as MT5 or TradingView to give experienced traders more choice

Swissquote

"Swissquote is an excellent choice for active traders looking for a customizable platform, such as its CXFD, which integrates Autochartist for automated chart analysis to aid trading decisions. However, its average fees and steep $1,000 minimum deposit might make it less accessible for beginner traders."

Christian Harris Christian Harris, Reviewer

Swissquote Quick Facts

Demo AccountYes
InstrumentsCFDs, Forex, Stocks, Indices, Bonds, Options, Futures, ETFs, Crypto (location dependent)
RegulatorFCA, FINMA, CSSF, DFSA, SFC, MAS, MFSA, CySEC, FSCA
PlatformsCFXD, MT4, MT5, AutoChartist, TradingCentral
Minimum Deposit$1,000
Minimum Trade0.01 Lots
Leverage1:100 (Retail), 1:400 (Pro)
Account CurrenciesUSD, EUR, GBP, CAD, AUD, NZD, JPY, ZAR, TRY, SEK, NOK, CHF, HKD, SGD, PLN, AED, SAR, HUF, THB, QAR, MXN

Pros

  • Swissquote provides advanced research services like Autochartist for technical analysis and integration of real-time news from Dow Jones. Its proprietary Market Talk videos and Morning News reports deliver expert analysis daily, appealing to active traders.
  • Swissquote supports powerful platforms for day trading, such as MetaTrader 4/5 and its own CFXD (previously known as Advanced Trader) which impressed during testing with customizable layouts and access to advanced charting tools and technical indicators.
  • Swissquote is built for fast-paced trading strategies like day trading, scalping and high-frequency trading with 9ms average execution speeds, a 98% fill ratio, and FIX API.

Cons

  • Analysis shows Swissquote’s fees are on the high side, with forex spreads starting at 1.3 pips on Standard accounts, compared to 0.0 pips at brokers like Pepperstone or IC Markets. Transaction fees for non-Swiss stocks and ETFs can also add up for frequent traders.
  • Swissquote primarily caters to pro and high-net-worth clients, with high minimum deposit requirements (eg $1,000 for Standard accounts), making it less suited for smaller traders who can find higher leverage at the growing number of brokers with no minimum deposit.
  • Unlike brokers such as eToro with social trading features, Swissquote lacks tools for community engagement or copying successful traders, limiting its appeal for those who value peer-to-peer learning.

What Are E-mini Futures?

E-mini futures represent a category of futures contracts, designed to provide a more accessible and affordable entry point into the futures market.

The ‘E’ in E-mini stands for electronic, highlighting their electronic trading nature, allowing you to access these markets via electronic platforms from anywhere in the world.

Table showing NASDAQ 100 E-mini futures contracts
E-mini NASDAQ Futures. Source: CME

A futures contract represents a legally binding financial agreement between two parties. It obligates them to buy or sell an underlying asset at a prearranged price on a specific date in the future.

Importantly, these products offer a reduced contract size compared to their larger counterparts, making them appealing to a broader range of traders.

They also require a smaller initial margin, enabling you to control a more significant position with a relatively small outlay.

Their versatility, combined with the ability to profit from both upward and downward market movements, makes E-minis an attractive choice if you are looking to diversify your portfolio or engage in more dynamic trading approaches within the futures market.

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Christian Harris
Author

Markets

The most popular E-mini futures markets by trading volume include:

How To Trade E-minis

Let’s consider an example of a hypothetical E-mini S&P 500 (ES) futures trade. Suppose I’m bullish on the S&P 500 index, and after conducting market analysis, I anticipate a potential upward movement in the index:

  1. Market analysis: I’ve analyzed the S&P 500 chart, identified support levels, and noticed positive momentum indicators, suggesting a possible uptrend.
  2. Trade setup: With the current S&P 500 index at 4,000 points, I decide to enter a long (buy) position on the E-mini S&P 500 (ES) futures contract.
  3. Order placement: Let’s assume each point movement in the ES contract represents $50. I decide to enter a long position at 4,000 points, anticipating a rise in the index. I buy one contract at 4,000 points.
  4. Profit scenario: If the S&P 500 index rises to 4,050 points, a 50-point increase, my trade would result in a profit. Calculating based on the contract size ($50 per point), my profit would be 50 points x $50 = $2,500.
  5. Risk management: Conversely, if the market moves against my prediction and the index drops to 3,950 points, resulting in a 50-point loss, my trade would incur a loss of 50 points x $50 = -$2,500.
💡

To manage risk, I could set a stop-loss order at a predetermined level, such as 3,980 points, limiting potential losses.

Additionally, I may set a profit target, say at 4,050 points, to secure gains.

Pros And Cons Of Trading E-mini Futures

Pros

  • Liquidity & accessibility: E-mini futures markets are highly liquid, providing ample short-term trading opportunities with tight bid-ask spreads. Their electronic nature allows for easy access, enabling you to participate in these markets from anywhere with internet connectivity.
  • Reduced capital requirements: E-mini futures contracts have smaller sizes compared to standard futures, requiring lower margin amounts. This reduced capital outlay allows you to control larger positions relative to your invested capital, amplifying potential returns.
  • Diversification: E-mini futures provide exposure to various asset classes, including stock market indices, currencies, commodities, and more. This diversity allows you to spread your investments across different markets, reducing overall risk by not being overly concentrated in one asset class.
  • Leverage: E-mini futures contracts offer leverage, amplifying both gains and losses. While this entails risk, judicious use of leverage can magnify potential profits, providing opportunities for higher returns relative to the invested capital.
  • Opportunities for different trading styles: E-mini futures cater to diverse trading styles, accommodating day traders, swing traders, hedgers, and speculators alike. The flexibility in these contracts allows you to adopt various strategies to capitalize on market movements in both rising and falling markets.

Cons

  • Risk: The leverage offered by E-mini futures can amplify both gains and losses. While it provides the potential for increased profits, it also heightens the risk of significant losses, especially if you do not employ proper risk management strategies.
  • Volatility: E-mini futures markets can be highly volatile, leading to rapid price movements. Sudden market fluctuations can trigger unexpected losses, particularly if you aren’t prepared for or adequately manage volatility.
  • Margin requirements: While lower compared to standard futures contracts, margin requirements for E-mini futures still exist. If not managed properly, margin calls can force you to close positions or add additional funds to your accounts, potentially leading to losses.
  • Market hours: E-mini futures have specific trading hours, limiting the time available for trading compared to other markets that operate around the clock. You need to align your trading activities within these specific timeframes.
  • Market complexity: Futures trading, including E-mini futures, involves complexities such as contract expirations, rollover procedures, and understanding the underlying markets. Novice traders may find it challenging to grasp these intricacies, potentially leading to trading errors and losses.

E-mini Vs E-micro Futures

The primary distinction between E-mini and E-micro futures resides in their contract sizes, affecting their accessibility to traders.

E-mini futures contracts enable you to access these indices at a fraction of the cost of standard futures, broadening their appeal due to the reduced contract sizes.

In contrast, E-micro futures are even smaller-sized contracts than E-mini futures, tailored for traders seeking an even more approachable entry into futures markets.

Representing a smaller fraction of the underlying index’s value compared to E-minis, E-micros demand an even smaller initial margin. This makes them enticing for traders with limited capital or a preference for smaller-scale trading.

Despite their varying contract sizes, both E-mini and E-micro futures offer similar advantages such as high liquidity, electronic trading convenience, and opportunities for diverse trading strategies without direct exposure to stock market indices.

IBKR E-mini micro futures
Source: Interactive Brokers

Example

Suppose the current value of the S&P 500 index is at 4,500 points. The E-mini S&P 500 (ES) contract size might be, for instance, 1/5th of the standard contract size, meaning each point movement in the index represents $5.

For the E-micro S&P 500 (MES) contract, which represents an even smaller fraction, let’s say it’s 1/10th of the E-mini contract size. Therefore, each point movement in the index for the E-micro contract would represent $0.50.

If the S&P 500 index moves up by 10 points:

This example illustrates the difference in price movement between the E-mini and E-micro contracts based on their respective contract sizes.

E-micro contracts generally represent a smaller value per point movement compared to E-minis, allowing you to participate in the markets with smaller position sizes and reduced exposure to price fluctuations.

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Christian Harris
Author

Bottom Line

Since their introduction in 1997, E-minis have enabled traders to engage in positions on the major US indexes with significantly less capital compared to standard contracts.

E-minis enhance liquidity in the futures market for smaller traders and help to level the playing field by diminishing the unfair advantage held by larger traders.

To start trading E-minis, see our recommended brokers, many of which offer demo accounts where you can practice before risking money.

FAQ

How Do E-mini Futures Work?

E-mini futures are smaller-sized futures contracts that track various assets such as stock market indices, commodities, and currencies.

They offer accessibility to these markets with reduced contract sizes compared to standard futures, allowing for increased flexibility, liquidity, and opportunities for diverse trading strategies in the futures market.

How Did E-minis Start?

The history of E-mini futures traces back to the late 1990s, specifically September 1997, when the Chicago Mercantile Exchange (CME) introduced these smaller-sized contracts to the futures market.

The first E-mini contract to debut was the E-mini S&P 500, designed to track the performance of the broader S&P 500 index. These contracts were a fraction of the size of the standard S&P 500 futures, making them more attainable for individual traders and smaller institutional investors.

Over time, the success of the E-mini S&P 500 paved the way for the introduction of various other E-mini contracts, including those tracking indices like the Nasdaq 100, and Dow Jones Industrial Average, as well as currencies and commodities.

What Is The Difference Between The S&P 500 And E-mini S&P 500?

The S&P 500 is an index composed of 500 large-cap stocks traded on US exchanges, representing a broad measure of the stock market.

The E-mini S&P 500 is a futures contract that tracks the performance of the S&P 500 index, but it’s a smaller-sized version traded on futures exchanges.

While both reflect the same underlying index, the E-mini S&P 500 offers you a way to gain exposure to the index through futures contracts with reduced contract sizes compared to the standard S&P 500 futures.

What Months Are E-mini S&P 500 Futures Contracts?

E-mini S&P 500 futures contracts are available for trading across multiple expiration months. Typically, they follow the quarterly cycle of March (H), June (M), September (U), and December (Z).

For instance, you might encounter contracts expiring in March, June, September, or December, allowing you to choose contracts with different expiration dates based on your trading strategies and objectives.

When Can You Trade E-mini Futures?

E-mini futures generally have extended trading hours compared to regular stock market hours. The specific trading hours can vary based on the futures exchange and the type of E-mini contract, but they typically include:

Regular Trading Hours (RTH): This usually aligns with the primary stock market hours and typically spans from 9:30 am to 4:00 pm Eastern Time (ET) in the US. This period is known as the regular trading session and mirrors the hours of major stock exchanges like the New York Stock Exchange (NYSE) and Nasdaq.

Extended Trading Hours (ETH): E-mini futures often offer extended trading hours beyond the regular session. The ETH usually begins before the RTH and can continue after the market closes. The ETH can start as early as 6:00 pm ET the previous day and extend until 8:00 pm ET or later on certain exchanges.

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