You said it, it does depend on the asset lol!
But I find the early hours of the morning, between 8:00 and 10:00 to be a good time to start. This is when markets in Asia are closing and Europe is just opening. You’ll find there is often a flurry of activity as traders react to overnight events and position themselves for the upcoming day. This volatility can present excellent opportunities for quick trades.
ABTrading 87