There are some helpful responses here but PL89 I’d also take into account YOUR circumstances. Where are you based?
- If you’re in Asia, you might want to think about the Tokyo/early London session.
- If you’re a night owl in the US? Sydney/Tokyo sessions could work.
- Got a full-time job? Consider early mornings or last hour of the NY session.
Another thing worth mentioning is that economic reports (like Non-Farm Payrolls, CPI, Fed minutes etc.) can lead to serious price swings, so trading windows aren’t fixed.